Mindful Movement
Movement practices that give you a sense of returning to wholeness
We offer a unique experience using blending eastern and western medicine to bring you back to equilibrium.
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Weekly Classes
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Private sessions
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Yoga Nidra & mediation
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Retreats
Weekly Classes
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2011
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2011
I was working as an architect in Cairo...Eum dolorum commodi eum velit architecto sed voluptatem eligendi id mollitia ratione quo error molestias aut quia consequatur.
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2011
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Private Sessions
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The Mindful Spine Immersion is a great course mixing approaches of meditation, back and foot-focused yoga as well as useful information sessions on the spine. Amira is a passionate dedicated instructor with a lot to give and learn from. I recommend the Mindful Spine Immersion, especially for those who care about their backs!
Shahira, yoga student
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Yoga Nidra & Meditation
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Retreats
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Upcoming Retreats
Let’s be social
@Innersense
