about innersense
A holistic and integrative natural medicine practice focused on bringing you home to your body
Our Philosophy
We believe that our bodies are our healers. When we come home to ourselves, we come home to healing.
Body
Mind
Soul
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Meet our founder
Hello, I’m Amira!
I am a 30-something year old mama currently living in Nairobi, Kenya. I am a retired architect, yoga and breathwork facilitator, yoga nidra guide, menstrual cycle coach and a student of Naturopathic medicine. In 2011, I found out that I have a back injury that would turn my life upside down, or shall I say downside up?
After undergoing surgery, I spent 3 years struggling to get my health back. I was physically weak and emotionally wrecked. I felt like I had no control over my life. Due to the amount of medication I was on, my digestive system suffered and this meant inefficient nutrient absorption, almost non-existent bowel movement and well, don’t even get me started on my hormones.
I intuitively took up yoga, privately, in the quiet and darkness of my bedroom at 6:00 am every morning. The practice started bringing me strength so fast and within the year, it was working its magic on me beyond the physical practice.
My Story
How it all began
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2011
I was working as an architect in Cairo...Eum dolorum commodi eum velit architecto sed voluptatem eligendi id mollitia ratione quo error molestias aut quia consequatur.
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2011
I was working as an architect in Cairo...Eum dolorum commodi eum velit architecto sed voluptatem eligendi id mollitia ratione quo error molestias aut quia consequatur.
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![]()
2011
I was working as an architect in Cairo...Eum dolorum commodi eum velit architecto sed voluptatem eligendi id mollitia ratione quo error molestias aut quia consequatur.
Ready to come home to your body?
I offer 20 minute video calls where we get to know how I might support you through movement, holistic coaching or both.
Let’s be social
@Innersense
